Imagine how weight bench can improve your overall fitness weight bench! Owning a dumbbell or a barbell is perhaps good enough to go on with your training workouts. However, some exercises require you to use a weight bench in order to do them more effectively. For instance, you can’t do the bench press exercises while standing or lying on a mattress. This is why weight bench should be one of the most important exercise equipment that you have to own.
But Will I Have To Cost More Than $1000?
There are many kinds of weight benches that you can pick from any fitness store. Usually, each bench has their own functions and features. The more features that it has, the more expensive it will be. There are best adjustable weight benches that cost less than $100, but there are also the ones that cost more than $1,000, so you have to pick carefully the one that you need the most so that you can spend your money more effectively. It is always better to look for the bench that is less expensive, but that has all the features that you need. In this way, you will be able to spend the excess money for other exercise equipment.
Just One Simple Rule To Follow The Right Price At The Right Place
To find the best weight bench for your fitness exercises, you just need to follow one simple rule. The rule is simple, you have to find the weight bench with the right price at the right place. Of course there are hundreds of fitness stores that you can find in your local area, as well as thousands of online retailers that are available for you to choose from. What you need to do is to determine the kind of weight bench that you want, and then put some efforts to find the one that is offered at the right price for you.
Always compare the price in many stores, whether offline and online, before choosing your weight bench. If you decide to buy it offline in your local area, consider the convenience in transporting the goods to your home. In all cases, it is always better to buy online if you don’t want to deal with the inconvenience of transporting the bench by yourself, but you have to consider the shipping cost of your weight bench before buying. Most well-known brands will offer free shipping cost for the delivery of their product, so you should take a look at their offer. Amazon might be the best place for you to shop for a new weight bench.
Are There Anything Else That Have To be Considered Before buying ?
Some people buy weight bench that they don’t really use. They pick for the most expensive ones, with the richer features, and end up not using the features that are included in their weight bench. Remember that extra features are often not necessary for you. What you need to pay attention to is whether you will use the weight bench comfortably during your exercises, and whether you will be able to use it for a long time.
Here are some smart tips to choose the weight bench according to your needs:
- Material Quality
This is something that you have to pay attention the most, as it will affect your comfort in using the bench. Remember that fitness exercises are often difficult to perform, so you have to give maximum comfort for your body while you do it. Make sure that the bench has solid construction, and make sure that it can stand the weight that you will put above it. Also, make sure that the upholstery is comfortable for your seating and ensure that it is built on high quality materials that will not easily wear down.
You need to pick the weight bench that can stand the test of time. It means that no matter how often you use it and no matter how long you use it, you have to expect that the bench won’t get damaged. It must be durable, especially on the frame construction. Sturdy weight bench is safer for your exercises.
- Adjustable or Non-Adjustable
Non-adjustable weight bench is usually cheaper than the adjustable one. But, depending on your needs, choose whether you will use adjustable or non-adjustable bench. The adjustable weight bench can support a lot more types of exercises than the non-adjustable one.
Last but not least, you need be covered by solid warranty that will protect your weight bench purchase.
Types of Weight Bench in UK
You will know the flat weight bench as this will give you a standard weight bench which will work really well if you are using free weights and you are just looking for something that will give you a great workout without any of the bells and whistles. Adjustable weight benches offer more flexibility with the type of exercises they facilitate when compared to their flat counterparts. This second type of bench is more straightforward but provides a reliable and popular option for certain exercises. If you’ve ever performed a barbell exercise in a commercial gym, this is probably the bar you are accustomed to. This is also the most common weight bench and you will find that it is also the cheapest as well.
- The main feature of an adjustable weight bench is its ability to lie flat like a standard flat weight bench, or to be inclined to a set degree.
- When performing flat bench presses and moves that don’t require elevation, then a flat bench would be the ideal choice for your gym.
- Power bars are the most common type of barbell.
- If you’re looking for something that will give you an adequate workout and you are just starting out, we highly recommend looking at a good flat weight bench.
- Some adjustable benches have different incline degrees to suit a particular exercise.
- With it’s fixed position you have guaranteed stability and reduced risk of having to carry out maintenance on hinges and moving components.
They’re typically 7 feet long and fairly rigid, though they do bend a bit when heavily loaded. Whether one is a workout novice or is training for the Olympics in power lifting, there are many benefits from using a workout bench. Adjustable benches may be used for standard flat-back exercises such as dumbbell bench press or butterflies as well as adjusted to support incline bicep curls and the shoulder press exercise. Weight plates range from 2.5 lbs. to 100 lbs.
They vary greatly in quality as well as the amount of weight they are able to support. Many people spend hundreds of dollars a year on a membership to a gym they rarely visit. The Iron Master Super Bench is an adjustable weight lifting bench. They are usually iron, however, many home gyms have plastic weight plates. At the very least, you’ve probably seen an advertisement featuring a Bowflex home gym product with the attractive man and woman working out nearing scantily clad territory.
Some have apprehension about working out in front of others; some find that going to the gym does not fit into their schedule. It’s one the top rated and versatile weight bench that is available on the current market. Many people are familiar with the York Plastic Barbell Set. As a matter of fact, Bowflex also makes some great exercise equipment, including some of the top adjustable dumbbells as well as this adjustable bench. Regardless of the reason, they have procrastinated initiating their New Year’s resolution to get in better shape for years.
It can quickly adjust up to 11 different angles from decline position and go back to upright position. While this is ok for someone who is just starting out, the thickness of the plastic weight plates limit the amount of weight that can be placed on the barbell and dumbbells. This is probably the best all around adjustable bench for the price. Enter the workout bench. It is a versatile machine that accept other optional attachments like dip bar handles, chin up bars and also crunch situps.The bench weighs around 65 pounds and it’s 1000lb rated heavy duty bench.
All weight plates found in commercial gyms are made of iron. It looks and feels like a commercial quality bench, backed by a 30 year warranty on the steel frame. It’s also perfect for dumbbells, smith machine and even for rack use. There are two types of iron weight plates – Olympic plates for the Olympic barbells and standard weight plates for the 1 inch thick standard size barbells. Overall it’s a very good and comfortable bench.